3 - 16 weeks
Learn the fundamentals of sleep and settling with a newborn. Using the gentlest settling methods and understanding biological sleep rhythms to give you and your newest family member the best and most restful sleep.
$199 for personalised sleep plan and one week support.
17 weeks to 5 years
Creating healthy sleep habits for your little one, designed to suit each child and family. Compassionate, holistic and science backed approaches to create the best plan for your little one. Better sleep starts here.
$299 for personalised sleep plan and two weeks support.
The "NO Sleep Training" Package
17 weeks to 5 years
This package is for those who would like a few tweaks and changes but unsure where to start. Working primarily with wake windows, nap schedules and settling techniques. Making small adjustments and working towards your sleep goals. A personalised sleep guide, age appropriate to your little one without the sleep training.
$99 for personalised guide.
This package does not include ongoing support, however may be purchased at $50 per week.
This is me...
My name is Alice, I am based in Whangarei, Northland.
I am a mother of two fabulous children. Two perfect, sleep all night kind of kids... NOW.
They haven't always been. I have been through the sleep deprivation trenches.
This is my reason for becoming a certified Baby Sleep Consultant - I understand how exhausting and overwhelming sleep challenges with your little one can be for both the parents and the child.
My mission is to support families all over New Zealand with personalised and evidence-based sleep solutions that foster healthy sleep habits. I will work alongside you to create a gentle and respectful sleep plan to suit parent and child that aligns with your family values.
Easier nights are just around the corner, with support and guidance every step of the way.
Ready to get started?
Buy a package and be on your way to healthier sleep habits.
Introducing Plush & Co
Skincare made by a local Mother who grew up under the crunchy umbrella and reacted to almost everything under the sun—even natural oils—until the discovery of tallow changed everything. That lifelong passion for infusing botanicals met a raw new purpose during the journey into motherhood, driving the creation of a deeply traceable, low-tox range handcrafted right here in Whangārei using local Northland Wagyu suet. It’s a mixture of pure passion and a mother’s love, shared in the genuine hope that it helps another family find the safe, nurturing, and deeply nourishing skin compatibility they’ve been searching for.
A clean, natural barrier to protect your little one’s most delicate areas between nappy changes. Its thick, creamy texture stays exactly where it’s needed to shield rawness from friction and discomfort, whilst allowing the skin beneath to heal.
$25
This rich, concentrated blend creates a protective seal over intense dryness or cracked skin, delivering the benefits of infused Kawakawa and Calendula for added skin healing. Safe for all, from newborn skin to hardworking hands.
$26
This light and airy whip melts into the skin on contact. Designed for everyday use, it works to deeply condition and seal in moisture, providing a soft, healthy glow with ingredients your skin actually recognises - perfectly safe for babies and all other skin types. $25
Magnesium Roller
Coming Soon
Payment confirms your booking.
Fees are non refundable once services have begun.
Program must be started within two weeks of payment and completed within six weeks of payment.
Services provided: I will provide sleep assessments, personalised sleep plans, follow up support and guidance via email, phone or video call, and educational resources.
I DO NOT offer medical advice and will refer on to relevant professionals if I feel it is required.
Your Responsibilities: You are the legal guardian of the child, you will provide accurate information about your child's health and sleep history, you acknowledge the plan may require changes to current sleep routines and habits.
I will always respect your privacy and never share your information anywhere. Any social media advertising will be anonymous.
Liability Waiver: Your participation is voluntary. Results may vary, specific outcomes are aimed for but not guaranteed. You release the consultant for any adverse outcomes, injuries, or dissatisfaction related to the sleep plan.
Intellectual property: All content provided is intellectual property and you agree not to share, reproduce or distribute any materials.
I reserve the right to change my terms and conditions of service at anytime.
By purchasing my services, you acknowledge that you have read and agree to my terms and conditions.